Hello,, assalamualaikum... ok.. i want to share about the facts of tomato. everybody eat the tomato, right?? here some fact which you don't know before this...
1) Eating tomatoes, ketchup, tomato sauce and tomato paste-topped pizza more than two times a week can reduce the risk of prostate cancer by 21 to 43 percent according to Dr. Edward Giovannucci of the Harvard University School of Public Health.
2) "The only nutrient that turned out to have significant preventative value (against prostate cancer) was lycopene," writes Dr. Giovannucci who also found that lycopene was most efficiently absorbed into the body when accompanied by dietary fats (limpids).
3) Men who eat two or more servings of tomato products average a 35 percent reduction in prostate cancer risk.
5) Tomato products are beneficial in aggressive cancers that have also spread to other parts of the body.
The best food sources of lycopene according to the Tomato Research Council in New York City:
6) Tomatoes are good for the eyes. Lycopene, the most abundant carotenoid in the blood serum, was found to be the key antioxidant that guards against ARMD ( Age-Related Macular Degeneration), a condition that may cause blindness.
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